DON'T TEXT
Impulse Control
“Is this action aligned with what you want?”
What It Does
1
You want to text them
The urge hits. Your ex, someone you shouldn't contact.
2
We intercept
The app forces reflection based on your stated goal.
3
You decide
Wait or proceed. Either way, it's deliberate.
This app is not here to comfort you.
It's here to stop you from making decisions you'll regret.
No platitudes. No validation. Just strategic reality checks designed to protect your future self from your present impulses.
Features
11-Axis Context System
Messages adapt based on breakup phase, contact history, time of day, and more.
Goal-Based Messaging
Different strategies for reconnecting, protecting yourself, or when you're unsure.
No Judgment, Just Consequences
We don't tell you what to do. We show you what happens if you do.
Control Passes
Unlock extended protection periods when you need extra support.